Here’s a simple and flavorful recipe for Garlic Mushrooms and Broccoli — perfect as a side dish or a light main course. It’s packed with flavor, nutrients, and takes just minutes to prepare!
🥦 Garlic Mushrooms and Broccoli
✅ Ingredients:
1 medium head of broccoli, cut into florets
2 cups mushrooms (button, cremini, or your choice), sliced
4–5 cloves garlic, finely minced
2 tablespoons olive oil (or butter for a richer flavor)
1 tablespoon soy sauce (optional, for umami flavor)
Salt and pepper to taste
Red chili flakes (optional, for a little heat)
1 teaspoon lemon juice or zest (optional, for brightness)
👩🍳 Instructions:
Steam or blanch the broccoli:
Bring a pot of water to a boil. Add broccoli florets and cook for 2–3 minutes until bright green and just tender.
Drain and set aside. (Alternatively, steam them.)
Sauté garlic and mushrooms:
In a large skillet, heat olive oil over medium heat.
Add the garlic and sauté for about 30 seconds until fragrant (don’t burn it).
Add the mushrooms and cook for 5–7 minutes, stirring occasionally, until they release their moisture and begin to brown.
Add broccoli:
Add the steamed broccoli to the pan and toss everything together.
Add soy sauce (if using), salt, pepper, and red chili flakes. Cook for another 2–3 minutes.
Finish and serve:
Drizzle with lemon juice or sprinkle with zest for a fresh finish.
Serve warm as a side dish or over rice/quinoa for a light meal.
🍽️ Tips & Variations:
Add tofu, chicken, or shrimp for extra protein.
Sprinkle with sesame seeds or top with parmesan for added flavor.
Swap soy sauce for tamari or coconut amin
os for a gluten-free version.
