Ingredients:•Red onions•Water (to extract juice)•Fresh herbs (like parsley, optional)•Lemon juice (optional, for flavor)Instructions:1.Prepare the Onions: Peel and slice the red onions thinly.2.Juicing: Place the sliced onions in a blender with a small amount of water. Blend until smooth.3.Strain: Pour the blended mixture through a fine sieve or cheesecloth to extract the juice.4.Optional Flavoring: Add a tablespoon of lemon juice for extra flavor, if desired.5.Serve: Pour the juice into a glass and enjoy it fresh.Note:This remedy is often noted for its potential benefits related to heart health and blood sugar levels, but always consult a healthcare professional for personalized advice.
Healthy Heart Remedy
