These Weight Loss Banana Pancakes are fluffy, naturally sweet, and packed with nutrients—perfect for a healthy start to your day! Made with simple, whole ingredients, they’re gluten-free, refined sugar-free, and protein-rich, helping you feel full and energized while supporting your weight loss goals.
Why You’ll Love This Recipe
✔️ Low-Calorie & High-Fiber – Bananas provide natural sweetness and fiber.
✔️ Protein-Packed – Eggs and oats keep you full longer.
✔️ No Sugar Added – Naturally sweetened with ripe bananas.
✔️ Quick & Easy – Ready in just 15 minutes!
Ingredients for Healthy Banana Pancakes
- Ripe banana (mashed) – 1 large
- Eggs – 2 large
- Rolled oats (blended into oat flour or left whole) – ½ cup
- Baking powder – ½ teaspoon (for fluffiness)
- Cinnamon (optional) – ½ teaspoon
- Vanilla extract (optional) – ½ teaspoon
- Milk (almond, oat, or skim) – 2 tablespoons
- Coconut oil or butter (for cooking) – 1 teaspoon
Optional Toppings (Healthy Choices):
- Fresh berries – Strawberries, blueberries, or raspberries
- Greek yogurt – Adds protein and creaminess
- Nut butter (almond or peanut butter) – For healthy fats
- Honey or maple syrup – Just a drizzle for extra sweetness
