We often forget that our kitchen cupboards are full of simple solutions for everyday discomforts. Cloves, for example, are much more than just a spice for soups. Infused with a bit of ginger after a heavy meal, or mixed with honey when the throat starts to feel scratchy, they can be surprisingly soothing. It’s a simple, natural habit that helps reduce reliance on chemical products for minor issues.
Who Is Most At Risk Of Night Cramps?
